As juicing and blending have gained popularity, a common question seems to be popping up more and more: what are the differences and which one is better? Here is a short comparison highlighting the differences between the two as well as a few specific benefits of each.
The most common question a vegetarian, vegan or even just someone who chooses to eat meat occasionally is asked is, “Where do you get all your protein from?” There is a major misconception in our society that meat and animal products are the only way to get a sufficient amount of protein. Additionally, considering an individuals lifestyle and diet, there is also a lot of confusion about how much protein the average person actually needs.
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